According to Cats Protection’s Swansea and District branch, purr therapy is the answer to ease the stress of the winter months of January and February – dubbed the most depressing time of the year
A cat’s purr is widely recognised as having therapeutic benefits for humans and therefore could help combat the inevitable winter gloom, brought on by cold weather, unpaid Christmas bills and failed New Year resolutions.
Furthermore, the charity says that curling up with a feline friend is even known to lower blood pressure so cats really could be the purr-fect remedy for winter blues.
“Sitting with a relaxed purring cat at the end of a hectic day is a soothing massage for the soul,” said a Swansea and District spokesperson. “Perhaps this is because the reassuring hum is generally associated with calmness and gentle communication, or perhaps it is because the frequency of the vibration is in the range that can stimulate healing.”
Cats Protection’s recommendation is backed up by, the soothing help from cats and other pets that puts you at ease, taking stress away and a friend you can always trust and talk to, research conducted in conjunction with the Mental Health Foundation which showed that owning a cat can help lift the spirits.
The survey found that 87 per cent of people who owned a cat felt it had a positive impact on their wellbeing, while 76 per cent said they could cope with everyday life much better thanks to the company of their feline friends. Half of the cat owners felt that their cat’s presence and companionship was most helpful, followed by a third of respondents describing stroking a cat as a calming and helpful activity.
“These findings tell us what cat lovers have known for years – cats are not just great company but they can also be very good for you,” said a Swansea and District spokesperson. “We have so many cats and kittens in our care that desperately need new homes and could help chase away the Winter blues.”
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