Articles

July 2015

Garden BirdWatch

with Amanda Skull

BIRD OF THE MONTH FOR JULY:  Song Thrush Welcome to this month’s Bird Watch. I’m one of two Ambassadors for the British Trust for Ornithology’s (BTO) Garden BirdWatch Scheme in South Wales. Each month I introduce you to a bird

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July 2015

Bay Motoring

Motoring with Liam Bird  

LAST MONTH, LIAM TOOK DELIVERY OF A VW CAMPERVAN AND WHERE BETTER TO TEST-DRIVE IT THAN AT THREE CLIFFS CAMPSITE ON GOWER…. The VW California – California Dreamin’ FOR SALE: A thoroughly modern and most solidly built dwelling, constructed in

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July 2015

BAY Classic Motors

With Ashley Lovering

The 1st Classic Commercial Vehicle Road Run of Malta ASHLEY’S CLASSIC MOTOR ARTICLE FOR JULY FOCUSES ON AN EVENT RATHER THAN AN INDIVIDUAL CAR. IF YOU’RE A CLASSIC CAR OWNER, YOU MAY WANT TO JOIN ASHLEY AND HIS FRIENDS IN MALTA

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July 2015

5 Element Acupuncture

by Tim Wright – Gower Acupuncture (Swansea)

5 Element Acupuncture There are two main styles of acupuncture; Traditional Chinese Medicine (TCM) and Five Element acupuncture. Whilst TCM looks for external causes of disease, such as Damp, Wind or Cold to create illness, the 5 element system assumes

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July 2015

THE MISSING LINK

With The Herbal Clinic

Inflammation Inflammation is a necessity of life. It is a protective immune response that allows infections to be controlled, wounds to heal and health to be restored. When the immune system fails to eliminate its target or becomes over sensitised,

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July 2015

BAY Business news

with Sarla Langdon

Taking control of your telecoms GADGET GURU ANTONY WORSLEY (see picture), MD OF SWANSEA–BASED ANYCommunications Ltd, OFFERS INVALUABLE ADVICE TO SMALL AND MEDIUM-SIZED BUSINESSES ON OPTIM-ISING THE EFFECTIVENESS OF YOUR TELECOMMUNICATION SYSTEM: Many new and existing businesses ask me about

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July 2015

BAY Business

With Boss Brewery

Micro Brewery shows who’s BOSS… EARLIER THIS YEAR WE ANNOUNCED THE ARRIVAL OF A NEW MICROBREWERY IN SWANSEA… BOSS BREWING. TheBAY WAS DELIGHTED TO HEAR LAST MONTH THAT OWNERS SARAH AND ROY HAD WON A GOLD AWARD FOR THEIR BOSS BLACK STOUT Swansea’s newest microbrewery has impressively already

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July 2015

BAY Legal Matters

with Graham Evans & Partners

The law and mental health MENTAL HEALTH ISSUES ARE COMPLEX AND VARIED. HERE, STEVE BURNELL OF GRAHAM EVANS & PARTNERS TALKS ABOUT HOW EXPERIENCE MATTERS WHEN HELPING VULNERABLE CLIENTS      Far from a rare event, it is thought that up

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July 2015

Welcome to town, Llanrhidian

Re-opens Saturday 4th July

Welcome to town Llanrhidian Re-opens Saturday 4th July           Imagine a pub that is over 300 years old, steeped in history and integral to the community for centuries, and you have the Welcome to town, Llanrhidian. It is small in

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July 2015

Pasteis de Nata

Easy to follow recipe with Tatiana Bento, Marmalade Cookery School

Portuguese Macarons Also known as Pasteis de Nata Last month we were lucky enough to have some very special guests staying at The Marmalade House here in Portugal. A lovely couple from Swansea, who used to come to our cookery

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July 2015

Let’s Algarve

Culinary Vacation with Lesley Williams

To most people the Algarve in southern Portugal is a haven for sun-seekers, fun-seekers and a general tourist destination. This is partly true, as around the Albufeira area there are many holiday villas and hotels catering for mass tourism. However,

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May 2015

Hayfever – May

with Tim Wright at Gower Acupuncture (Swansea)

Hayfever As temperatures climb and the air settles (hopefully), up to 20% of us will be plagued by the dreaded hayfever SO WHAT IS HAYFEVER? Most people know it’s an allergic reaction to pollen. This pollen can come from a

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May 2015

Mr Marmalade’s Obsession – May

With Tatiana Bento from Marmalade Cookery School

This month Tatiana gives us a step by step guide to making the perfect family supper dish, lasagne. This recipe serves 4 but the ingredients can easily be doubled up to cater for a crowd. Mr Marmalade’s Obsession When I first

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May 2015

All things books – May

with Sarla Langdon

Attention Readers! Please note that all books reviewed in this column in every issue are available at the KILLAY LIBRARY Just ring the lovely people there on 01792 516820 to check availability. Killay Library receives an advance list of the titles

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