Articles

Winter 2015

Swansea Cats Protection

with Swansea Cats Protection

CATS PROTECTION Cutting the cost of kitty Britain is renowned as a nation of animal-lovers but, in these cash-strapped times, there are fears this could change as households tighten the purse strings to cope with the credit crunch. General costs

Read More
Winter 2015

BAY Health & Wellbeing

with Rosie Jones  

ROSIE IS AN OSTEOPATH WITH SWANSEA BODY KINETICS AT THE NATURAL HEALTH SERVICE IN PAGE STREET, SWANSEA. THIS MONTH ROSIE LOOKS AT THE COMMON PROBLEM OF FROZEN SHOULDER FROZEN SHOULDER Frozen shoulder, also known as adhesive capsulitis or shoulder contracture

Read More
Winter 2015

BAY Health & Wellbeing

with Rachel Hatcher

CONCUSSION RACHEL IS A SPORTS THERAPIST AND LEAD COACH AT SWANSEA WATER POLO CLUB. RACHEL IS OWNER OF THE HUB, A SPORTS THERAPY CLINIC IN THE PHOENIX CENTRE, TOWNHILL. THIS MONTH RACHEL WRITES ON THE SUBJECT OF CONCUSSION Concussion is

Read More
Winter 2015

BAY Health & Wellbeing

with The Herbal Clinic

WINTER WARMERS THE PLEASURES OF WINTER: brisk walks on clear frosty mornings, snuggling up by the fire with a book, a time of darkness to look inside ourselves and reflect. A multitude of viruses love the cold conditions too, threatening

Read More
Winter 2015

BAY Health & Wellbeing

At Stephen Evans we believe everyone deserves the best eye care....

EVERY DAY IN WALES NEARLY 3 PEOPLE LOSE THEIR SIGHT, BUT 50% OF SIGHT LOSS IS AVOIDABLE WITH EARLY DETECTION AND TREATMENT These days a trip to your Optometrist is so much more than just an eye test. Eye examinations

Read More
Winter 2015

BAY Health & Wellbeing

with Dr Kirstie Truman    

Medicine Management DR KIRSTIE, GP AT WEST CROSS MEDICAL CENTRE AND ST THOMAS SURGERY THIS EDITION OFFERS ADVICE AND GUIDANCE TO READERS ON THEIR MEDICATION Medication: are you due a review? Bay Health Cluster Network consists of eight practices working

Read More
Winter 2015

BAY Health & Wellbeing

with Tim Wright – Gower Acupuncture (Swansea)

PAIN Managing PainA staggering 7.8 million people in UK suffer from severe pain in any given year. Sadly according to The Chief Medical Officers report in The National Pain Audit only 2/3 of these people will recover.Pain is a tricky

Read More
Winter 2015

Culinary Causerie

with Sarla Langdon

Whither tourism? ……What price the catering industry?? Every now and again it behoves us to stand back and take a considered view of developments around us, particularly in the industry that seems more vulnerable to political, financial and commercial vicissitudes

Read More
Winter 2015

Meat-free Christmas lunch

with Rachel Jamison

This month Rachel has a recipe for a meat-free Christmas lunch that might even keep the carnivores happy. Nut Roast with porcini mushroom and red wine gravy For the nut roast Ingredients: 200g fresh spinach chopped 250g unsalted mixed nuts

Read More
Winter 2015

Culinary Causerie

with Lesley Williams  

Culinary Causerie Supper Club Social media does have its benefits as I discovered last month when I was contacted via Twitter and told about a pop-up restaurant hosting a supper club in Moruzzi & Co’s Coffee Shop in Neath. Chef

Read More
Winter 2015

Le Reveillon à Swansea

with Chris Whelan of Chilled Chalets 

SWANSEA BORN BETHAN HOLLAND AND HER IRISH PARTNER CHRIS WHELAN RUN THEIR SKI CHALET COMPANY IN THE PORTES DU SOLEIL REGION OF FRANCE.HERE, CHRIS SHARES HIS PASSION FOR FOOD AND DETAILS A TRADITIONAL FRENCH CHRISTMAS MEAL. THE RECIPE FOR THE

Read More
Winter 2015

Christmas Cupcakes

with Andrea Wimperis of The House of Sugar Flowers

ANDREA WIMPERIS of The House of Sugar Flowers introduces the creative art of cake decoration and takes you through the stages of making your own character Christmas Cupcakes. Andrea has been teaching sugarcraft and cake decoration for over fifteen years

Read More
Winter 2015

BAY Motoring

with Liam Bird

LIAM’S car of the month is a little different this time and is unlikely to be available to purchase. Production of the Land Rover DEFENDER is due to end anytime soon and Liam was lucky enough to be invited to

Read More
Winter 2015

Classic Motors

with Ashley Lovering

Lagonda Continental Saloon ASHLEY’S CLASSIC MOTOR OF THE MONTH IS THE LAGONDA CONTINENTAL OWNED BY TED BEAUMONT OF GOWERTON. Lagonda was founded in Staines, Surrey by a Scottish-American Wilbur Gunn. In 1898 Gunn began making small steam boat engines and

Read More
Winter 2015

BAY Legal Matters

with Fiona Griffiths from Graham Evans

A Will to protect your loved ones FIONA GRIFFITHS HAS OVER 25 YEARS OF EXPERIENCE HELPING CLIENTS PROTECT THEIR INTERESTS ACROSS PROPERTY, WILLS AND PROBATE AND FAMILY LAW AT GRAHAM EVANS AND PARTNERS Happily, the process of setting out your

Read More