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Emlyn’s cinema recommendation for May is an action-packed comedy, which is exactly what we need at this time – something a bit light hearted that will make us laugh. It’s been a long time since we’ve seen Nicolas Cage in
Read MoreWe have all been moved by the plight of the Ukrainian people and their courage. The Welsh nation has once again shown its compassion and extended a hand of friendship to those seeking sanctuary. It has made us all look
Read MoreLegend has it, it was Enzo Ferrari that on upon seeing one for the first time, declared the Jaguar E-type “the most beautiful car in the world”. Praise indeed, and especially so when you consider Ferrari’s own back catalogue wasn’t
Read MoreLast month we looked at Dopamine and the role it plays in feeling energised and motivated. This month we’ll take a look at two more body chemicals that affect mood and how to encourage these in your life. Oxytocin This
Read MoreThis month Liz is pondering on names and why we sometimes change the ones given to us at birth, or havethem changed for us. It’s hard to imagine Archibald Leach as a romantic heartthrob. Or Reginald Dwight having a number
Read MoreWhy do we keep cats? Why do we love them so much? I read some-where that ‘cats are like music, it’s foolish to try to explain their worth to people who don’t appreciate them’ and that’s true. Loving cats can
Read MoreI have developed my business philosophy by understanding the above statement – I learned about this from my martial arts instructor who was telling me about the futility of learning set, prearranged moves, when it comes down to protecting yourself
Read MoreQ: OK, I know how to delete apps on my iPhone. At least I used to: I tap and hold on an icon until a menu appears and I choose ‘Delete App’. Except there’s no delete app anymore. There’s remove app,
Read MoreChickenpox is a common condition, regularly affecting children before the age of 10 but can be seen in people of all ages. It usually improves by itself within 7-14 days and can be managed at home. How do you know
Read MoreSweden may not be high on the list of chic holidays to impress your neighbours with, but it’s a feast of coastal pleasures, including some of the finest seafood this side of the Atlantic. It also has the unspoilt air
Read MoreGigi Gao’s Favourite KaFei Coffee houses have been part of our culture since the 17th Century when coffee was introduced to Britain from the Middle East. Coffee is now the second most traded commodity after petroleum, which is hardly surprising
Read MoreThe month of May has arrived and the elusive season of summer is finally upon us. To celebrate, why not try a sensational sparkling wine from South Africa which is made the same way Champagne is. Then, on to a
Read MoreFollowing a two-year absence, the Hay Festival makes a welcome return to Wales’ “town of books” this month. Having switched to online-only during the pandemic – although it did make a brief return in November for a pre-Christmas Winter Weekend
Read MoreGoing toot far… up to one in four drivers run the risk of fines for sounding their horn An estimated eight million motorists in the UK are running the risk of fines of up to £1,000 each for sounding their
Read MoreIt’s hard to know where to start with börek. Shapes, textures and fillings can vary according to taste, and the varieties are nearly endless. Börek is a common term for a savoury pastry made from wrapping thin loaves known as yufka
Read MorePromotion leading up to the official launch of the Gower Pilgrimage Way continues to be ramped up, as by the time you read this, David Pope, the founder and driving force behind this marvelous and exciting concept, will have already
Read More…habits. Habits are a funny thing. They’re just actions repeated over time. Do them enough and they become automatic. Some are good, some are bad, some are plain ugly. Generally, a great time to change habits is when some-thing in
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