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MARKET AT THE MILL FOOD AND DRINK The first market will be held on Thursday 12 July at the Heritage Centre, Parkmill SA3 2EH. This is the first of a new initiative to create a social occasion based on Gower’s
Read MoreIan is back with a walk of 6 or 9 miles depending on how energetic you’re feeling. It starts and ends at the Gower Inn so you can either walk off a lunch or work up an appetite – the
Read MoreAfter moaning about the early spring weather and the beast from the east, what a delight we experienced during May and early June. My garden has gone from the depths of dormancy to full flower in such a short period
Read MoreWhat was it that Robert Burns said about the best-laid plans? Something about them going awry wasn’t it? Ours were simple. Or so we thought… On Friday morning we’d set off early (well, early-ish), to drive to Reading, home of
Read MoreThis is the sort of film that nightmares are made of, but if Emlyn is right, it is a worth-while watch. Another “based on a true story” film, Adrift continues director Baltasar Kormakur’s apparent penchant for put-ting horrifying natural disasters
Read MoreThe family Erebidae (from ‘Erebus’ – the god of darkness in ancient Greek mythology) is the largest and one of the most diverse moth families in the world. Almost 90 species of erebid moths are found in Britain, among which
Read MoreJIM CLARK’S ‘2 VEV’ TO BE AUCTIONED AT GOODWOOD FOS One of the most celebrated and storied British racing cars of all time is set to be the main attraction of the Bonhams Festival of Speed sale at Goodwood on
Read MoreAs a clinician who practices an ancient medicine with modern sensibilities, the Triple Burner always made me cringe. Chinese medicine prioritises 12 major organs as vital for functioning of health. These organs include the heart, lungs, gall bladder, kidneys, all
Read MoreThe Swansea Festival of Stitch will be bursting into life for two weeks this August. The Festival will run from the 10th to 24th August. The aim of the Festival is to encourage all age groups and all abilities to
Read MoreWOMEN AND WAR International Nursing Day was mark-ed on 12 May. It’s a day celebrated around the world to mark the contributions that nurses make to society. 12 May is the day that Florence Nightingale (left) was born, she’s remembered
Read MoreDr Lamah El-Sharkawi is a GP in Uplands and Mumbles Surgery and her sister Reem El-Sharkawi is a GP Pharmacist, both are part of the Bay Cluster Network Working in a GP surgery we often get asked, what diet do
Read MoreSaturday 19th May 2018 was a very special day – my mother’s 90th birthday and the Royal Wedding of Prince Harry to Meghan Markle. All birthday celebrations were timetabled so that my mother (well, all of us) could watch the
Read MoreThere is a very large industry which focusses on the importance of good spinal posture, in the belief that good posture means avoidance of back and neck pain. There is plenty of circumstantial evidence that links poor posture with spinal
Read MoreIR35 is tax legislation that is designed to combat tax avoidance by workers supplying their services to clients via an intermediary, such as a limited company, but who would be an employee if the intermediary was not used. Introduced in
Read MoreStatistics tell us we are living longer. The life expectancy in 1970 was 69 years for a man and 75.3 years for a woman. By 2011 this had increased to 79 years for men and 82.8 for women. But what
Read MoreQ: Some websites’ texts are too small, others too big. It can be really infuriating sometimes as you go from page to page. I know Command-+ and Command– make the words bigger and smaller, but why can’t this be standardised
Read MoreFlights by Olga Tokarczuk Translated from the Polish by Jennifer Croft (Fitzcarraldo Editions £12.99) The winner of the 2018 Booker International award has been announced. It is the Polish submission Flights by Olga Tokarczuk which begins with the narration of
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