Articles

March 2016

Family History with Charles Wilson Watson

Charles is a researcher and family historian. Do get in touch if you need help in finding out more about YOUR ancestry

THIS MONTH CHARLES LOOKS AT THE DEVELOPMENT OF THE DOCKS IN SWANSEA AND GIVES AN UPDATE TO THE ARTICLE IN LAST MONTH’S MAGAZINE – INCLUDING A VERY STRANGE COINCIDENCE Swansea Docks Do you have any ancestors who worked at the

Read More
March 2016

Bay Interiors

Chantele Cross-Jones looks at inspired looks for nurseries

COOL NURSERY THEMES Designing and decorating the nursery is one of the most fun things you can do on the lead up to your little one’s arrival. You may decide to go down the simple route and pick up all

Read More
Default Article Image March 2016

Coast Italia – A Double Date

Editor Lesley Williams reports on recent events at Swansea High Street's Italian hot spot

  CAPPUCCINO GIRLS When Mal Pope first conceived the idea of a musical set in a cafe/bar he envisaged the audience being an intrinsic part of the production, sitting in the theatre, eating and drinking – the ultimate in audience

Read More
March 2016

Iceland

With Robin D'Arcy

ROBIN D’ARCY, MANAGING DIRECTOR AT BAY ESTATE & LETTING AGENTS IN SWANSEA IS KNOWN FOR HIS DEVIL MAY CARE ATTITUDE TO HOLIDAYS AND SO IT SEEMS DOES HIS GIRLFRIEND ANNA. LAST MONTH THEY JETTED OFF TO ICELAND FOR A FUN

Read More
March 2016

Vegan recipe

Tomato, lentil and chilli soup - Almond, coconut and chia seed energy balls

Rachel of NUTRI BALANCE SWANSEA is a nutritionist with over 10 years’ experience. Here Rachel shares her recipe for a warming winter soup that is not only delicious but economical too. Following a healthy diet doesn’t mean that you have

Read More
Default Article Image March 2016

Staying Steady

ANYONE CAN FALL, BUT OLDER PEOPLE ARE MORE VULNERABLE AND PRONE TO FALLING, ESPECIALLY IF THEY HAVE A LONG TERM HEALTH CONDITION

  Most falls do not result in serious injury. However there is always a risk that a fall could lead to broken bones, and it can cause the person to lose confidence, become withdrawn and feel as if they’ve lost

Read More
March 2016

Rosie Jones – Osteopath

ROSIE is an osteopath with SWANSEA BODY KINETICS at the Natural Health Service in Page Street, Swansea. This month Rosie looks at the problems associated with wrist pain

In last month’s article we spoke about carpal tunnel syndrome, but not every-one’s wrist pain is down to this. The wrist is one of the most complicated joints in the body as it consists of eight small bones, known as

Read More
March 2016

Bay Travel

With Liz Barry

Santillana del Mar – Northern Spain LAST YEAR, LIZ TRAVELED THROUGH FRANCE AND SPAIN STOPPING OFF AT SOME OF THE MOST PICTURESQUE TOWNS AND VILLAGES. THIS MONTH WE COVER HER VISIT TO THE CANTABRIA REGION OF SPAIN. The town of

Read More
March 2016

Skin Health

With Jodie Grove of The Grove Skin Clinic, Gowerton

Jodie is an advanced clinical nurse prescriber with over 14 years’ experience. She is a member of the British Association of Cosmetic Nurses and the Royal College of Nurses and regulated by the Nursing and Midwifery Council We’re pleased to

Read More
March 2016

Herbal Clinic Swansea

Polycystic Ovary Syndrome

POLYCYSTIC OVARY SYNDROME (PCOS) IS ONE OF THE MOST COMMON CAUSES OF INFERTILITY AFFECTING UP TO 12 PER CENT OF WOMEN OF REPRODUCTIVE AGE Fertility problems are one reason why symptoms of PCOS are treated; however, it is a complex

Read More
Default Article Image March 2016

Bay Fashion

CHANTELE CROSS-JONES is back this month with a very special announcement

Well it’s time to announce my big news. You’ve probably guessed from my theme for March that Mr Cross-Jones and I are expecting our first baby in June. There will be a new member of TheBAY family. So to tie

Read More