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Rachel’s vegan recipe for October is bang on season. Rachel uses tinned pumpkin, but you could of course use a fresh one if you are going to make a jack- o’-lantern . Simply boil or bake the pumpkin until soft
Read MoreDean Parker Executive Chef of Monroe’s Restaurant at The Gower Hotel, shares a recipe with us. It’s far removed from a traditional Christmas cake and is much lighter – and since it contains fresh fruit maybe it could be part
Read MoreLast month we escaped the wet Welsh weather and traded it for more wet weather, but in the Italian lakes. At least it wasn’t cold and the scenery was breathtaking. Autumn had come early to Northern Italy so it seemed
Read MoreRachel Jamison’s vegan recipe for September is a crowd-pleaser whether you follow a plant based diet or not. This amount will serve 2 but it’s easy to scale up if you need to. It will keep for up to 3
Read MoreGlorious Gower The first Sunday in August is the designated day for the highlight of the Gower calendar – come rain or shine the great and the good will descend on Penrice Castle grounds for the Gower Show. This year
Read MoreLIZ KNOWS A THING OR TWO ABOUT THE PERFECT PHOTO-OPPORTUNITY, AND THE NEWLYN FISH FESTIVAL PROVIDED HER WITH PLENTY OF SCOPE. YOU’LL HAVE TO GET YOUR SKATES ON IF YOU WANT TO CATCH IT THIS MONTH August Bank Holiday Monday,
Read MoreLIZ VENTURED INTO PEMBROKESHIRE TO SUSS OUT A WELSH VINEYARD AND SAMPLE A TASTE OF THE GOOD LIFE Cwm Deri Vineyard, Estate and small holding is situated in the beautiful Pembrokeshire National Park at Martletwy just outside Narbeth. The Vineyard
Read MoreJamaican Jills Sometimes I wonder how restaurants fall under my radar. I love spicy food, but for some reason I hadn’t been to a Caribbean restaurant, until just recently As we approached Jamaican Jills on a hot and humid July
Read MoreThis month Rachel of Cool Beans Cookery School shares her recipe for delicious plant based tofu balls Ingredients: 1 Tbsp olive oil / 1 pack firm tofu /Tempeh / 1 large clove garlic, crushed / 2 spring onions and 1
Read MoreArthur Neave You may have passed Arthur Neave – it’s the smart newly re-furbished building in Mansel Street – on the right as you drive into town. It must be an age thing as I always think of the antiques
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