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Rachel of Cool Beans Cookery School, runs vegan cookery classes from her home in Sketty. This month Rachel has a recipe for a plant based milk and chees INGREDIENTS: 1.5 cups of ground almonds 3 cups of water Dash of
Read MoreBistrot Pierre Oyster Wharf’s latest addition opened last month, making it the 3rd new restaurant in this new Mumbles development. I did have my reservetions that this art-deco inspired rejuvenation of the old Tivoli building would be a bit too
Read MoreInspired by Ayurveda “Cooking with Love” is the new recipe book packed with over 100 delicious vegetarian and vegan recipes that have been heavily influenced by Keith Squires’ background in herbalism and Ayurvedic medicine. Keith has catered for 1000s of
Read MorePier Pleasure with Lesley Williams Oh how often I have complained that although I fancy a fish and chip supper, I don’t want to eat them out of paper, where the crispy batter has steamed into a soggy coating. Hurrah!
Read MoreWELSH LAMB ROCKET AND PARMESAN RISOTTO INGREDIENTS 225g (8ozs) lean Welsh lamb leg steaks, cut into small cubes – 5ml (1tsp) olive oil – 1 onion, chopped – 150g (5ozs) risotto (Arborio) rice – 600ml (1 pt) stock – Black
Read MoreHere’s another fab recipe from Jon Lewin’s The Locals’ Cook Book – Sri Lanka, written to raise money for the victims of the tsunami of 2004. Squid is very reasonably priced and is easily obtainable from the Market Plaice fish
Read MoreTafarn Y Deri —- New Gourmet Oasis in West Wales The good people of Swansea are familiar with the attractions of pub-restaurants in West Wales, many of which have been gourmet destinations for the discerning since decades. Nantgaredig, Brechfa, Llanarthne,
Read MoreRachel Jamison of Cool Beans Cookery School has an alternative to fish cakes recipe that should satisfy that vegan Friday night is fish night feeling, with no worries about whether they came from a sustainable source. INGREDIENTS: 1 can of
Read MoreLamb need not be perceived as a fatty food; there are plenty of lean cuts available for the health conscious foodie or fitness fans. It’s an excellent source of high quality protein, zinc and iron – all essential parts of a balanced
Read MoreEccentric Gin I love my job. It’s the not knowing what’s going to pop into my inbox every day – the diversity of the people who get in touch. Last month I received an email from Rob Higgins. Rob is
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