Articles in Category : Health & Wellbeing

August 2017

Water

With The Herbal Clinic, Swansea

There is more water in our bodies than any other substance. At birth we consist of up to 80% water and with age we dehydrate to about 65%. We depend on water to function. Every cell in the body is

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August 2017

Bay Health Cluster Network

Update on your local services with Dr Kirstie Truman

We have been extremely busy over the past few months recruiting to our new multi-professional team covering all eight practices. Andrew Jones is our Bay paramedic under-taking house calls for those who are truly housebound, assessing patients and liaising with

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August 2017

Body Street

With Lesley Williams

I can’t be the only person to have stopped at the lights on the Kingsway junction with Princess Way and seen the sign for Body Street with its tagline “20 minutes is enough” and thought ‘What is that all about?’

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August 2017

Text Neck!

Fix my Spine with Iona Collins MMBS, BMedSci(Hons), MRCS, FRC(Orth)

We ignore the influence that our 5Kg heads have on our unsupported necks as we constantly hold our heads in front of our body by bending our necks Standing upright with good spinal posture, results in the weight of our

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July 2017

Our body map

Fix my Spine with Iona Collins

Do you suffer with joint pains? Shoulder pain, for example? If you do, you may have looked up why your shoulder may be sore and what you can do to try and help your-self. No doubt, you’re thinking about the

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July 2017

Weight Management

with The Herbal Clinic Swansea

We are all blessed with different body shapes, sizes and metabolisms. Our genetic makeup, our inherent constitution, can determine many things about the way our bodies function and one of those is a tendency to gain weight easily. We make

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