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Good quality sunscreen should be our first line of defence against the harmful effects of sun exposure and skin cancer. According to Cancer Research UK, malignant melanoma is the fifth most common cancer in the UK, with on average 40
Read MoreLIZ HINDS IS AN EXPERIENCED AUTHOR IN BOTH CHRISTIAN AND SECULAR PUBLICATIONS. THIS MONTH LIZ LOOKS AT HOW OUR OUTWARD APPEARANCE OFTEN HIDES SOMETHING MUCH DEEPER There’s an old computer acronym WYSIWYG (wizzywig). In non-nerd language that means what you
Read MoreAnxiety is a normal response to stress or danger. A perceived threat triggers the ‘freeze, fight or flight’ mechanism and adrenaline is released into the bloodstream causing a rise in heart rate, blood pressure and preparing the body for action.
Read MoreTHE NEW ON-LINE BOOKING SYSTEM IS OPEN TO BOTH NEW AND EXISTING PATIENTS AND ALLOWS YOU TO BOOK AN APPOINTMENT AT ANY TIME. IT’S ONLY SINCE THE LAUNCH OF THEIR NEW WEBSITE THAT THIS HAS BEEN MADE POSSIBLE Stephen Evans
Read MoreAn estimated 80% of the Western population has seen a health professional about their bad backs at some point. When we’re in pain, we often turn to the internet and we can quickly get overwhelmed by the amount of information
Read MoreLIZ HINDS IS AN EXPERIENCED AUTHOR IN BOTH CHRISTIAN AND SECULAR PUBLICATIONS. THIS MONTH LIZ LOOKS AT TODAY’S OBSESSION WITH PERFECTION In Japan today there are craftsmen who still practise the 500-year-old art of kintsugi. Broken pottery is repaired using
Read MoreButter fingers? Is your nickname Klutz? Then Read on!… Most people equate spinal problems with pain of some kind, such as “sciatica”, a “bad back” or a “bad neck”. We may complain of stiffness, or crunching noises when we move
Read MoreAsthma is a chronic condition affecting the airways of the lungs. During an asthma attack the rings of muscle around the walls of the small air passages tighten, causing them to narrow and restrict breathing. Allergens or irritants inflame the
Read MoreDementia is a devastating condition as it affects the very core of our being. It is defined medically as the global failure of higher mental faculties. It affects memory and many other aspects of how we function. It alters our
Read MoreLIZ IS AN EXPERIENCED AUTHOR IN BOTH CHRISTIAN AND SECULAR PUBLICATIONS, AND A REGULAR BLOGGER. THIS MONTH LIZ REFLECTS ON HOW INDIVIDUALS CAN MAKE A DIFFERENCE, WITH A LITTLE HELP, LOVE AND HOPE. My uncle, John Williams, died in February.
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