Articles in Category : Health & Wellbeing

october 2017

Tree Medicine

With The Herbal Clinic Swansea

Trees, the lungs of our planet, used from the beginning of Man’s history as a source of food, fuel and shelter. In early religions, such as those practiced by the Celts, many trees were considered sacred and were believed to

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october 2017

Dynamic Sitting?

Fix my Spine explains how to actively sit down for the good of your back with Iona collins

How many of us are bothered with back pain, especially when we sit down for a long time? Lower back pain is inevitable if your body posture is not ideal while sitting down for long periods. There is an abundance

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october 2017

The Power of Placebo

With Tim Wright - Gower Acupuncture (Swansea)

Acupuncture has a long history of some naysayers dismissing it as no more than an elaborate placebo. It’s less commonplace nowadays with GPs using acupuncture for pain management and the National Institute for Health and Care Excellence recommending acupuncture for

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September 2017

I Can’t Get No Sleep…

Fix my Spine with Iona Collins MBBS, BMedSci(Hons), MRCS, FRC (Orth), Consultant Spinal Surgeon and founder of the website: www.fixmyspine.co.uk

Maxi Jazz (left), the musician and rapper suffered with insomnia, but whereas he wrote a hit song about it, Goldilocks shopped around the different bear beds until she found one which was just right for her, and she got some

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