Articles in Category : Health & Wellbeing

Winter 2015

BAY Health & Wellbeing

with Rosie Jones  

ROSIE IS AN OSTEOPATH WITH SWANSEA BODY KINETICS AT THE NATURAL HEALTH SERVICE IN PAGE STREET, SWANSEA. THIS MONTH ROSIE LOOKS AT THE COMMON PROBLEM OF FROZEN SHOULDER FROZEN SHOULDER Frozen shoulder, also known as adhesive capsulitis or shoulder contracture

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Winter 2015

BAY Health & Wellbeing

with Rachel Hatcher

CONCUSSION RACHEL IS A SPORTS THERAPIST AND LEAD COACH AT SWANSEA WATER POLO CLUB. RACHEL IS OWNER OF THE HUB, A SPORTS THERAPY CLINIC IN THE PHOENIX CENTRE, TOWNHILL. THIS MONTH RACHEL WRITES ON THE SUBJECT OF CONCUSSION Concussion is

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Winter 2015

BAY Health & Wellbeing

with The Herbal Clinic

WINTER WARMERS THE PLEASURES OF WINTER: brisk walks on clear frosty mornings, snuggling up by the fire with a book, a time of darkness to look inside ourselves and reflect. A multitude of viruses love the cold conditions too, threatening

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Winter 2015

BAY Health & Wellbeing

At Stephen Evans we believe everyone deserves the best eye care....

EVERY DAY IN WALES NEARLY 3 PEOPLE LOSE THEIR SIGHT, BUT 50% OF SIGHT LOSS IS AVOIDABLE WITH EARLY DETECTION AND TREATMENT These days a trip to your Optometrist is so much more than just an eye test. Eye examinations

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Winter 2015

BAY Health & Wellbeing

with Dr Kirstie Truman    

Medicine Management DR KIRSTIE, GP AT WEST CROSS MEDICAL CENTRE AND ST THOMAS SURGERY THIS EDITION OFFERS ADVICE AND GUIDANCE TO READERS ON THEIR MEDICATION Medication: are you due a review? Bay Health Cluster Network consists of eight practices working

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Winter 2015

BAY Health & Wellbeing

with Tim Wright – Gower Acupuncture (Swansea)

PAIN Managing PainA staggering 7.8 million people in UK suffer from severe pain in any given year. Sadly according to The Chief Medical Officers report in The National Pain Audit only 2/3 of these people will recover.Pain is a tricky

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October 2015

ROSIE JONES – OSTEOPATH

Rosie ia an osteopath with Swansea Body Kinetics at The Natural Health Service in Page Street Swansea.

ROSIE JONES – OSTEOPATH This month Rosie offers advice on sciatica “Thou cold sciatica, cripple our senators, that their limbs may halt as lamely as their manners”  William Shakespeare, 1564 As you can see, Shakespeare wasn’t amused by sciatica in

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October 2015

SOFT TISSUE INJURIES

RACHEL HATCHER is a sports therapist and lead coach at Swansea Water Polo Club. Rachel is owner of The Hub, a sports therapy clinic in the Phoenix Centre, Townhill

SOFT TISSUE INJURIES Soft tissue injuries are really common in everyone, not just athletes. A soft tissue injury can occur anywhere in the body and is generally caused by a sudden uncontrolled change in direction, falling or landing awkwardly or

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October 2015

LipoCoolSlim 1st Anniversary

LipoCoolSlim celebrates its first year in Swansea at the Oaktree Parc Clinic

LipoCoolSlim 1st Anniversary LipoCoolSlim celebrates its first year in Swansea at the Oaktree Parc Clinic, and in addition to the now well-known successful “fat-freezing” procedure also offers exciting new skin treatments, including Photo Dynamic Therapy PDT therapy, discovered by NASA

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October 2015

Ginger: Zingiber officinale

with The Herbal Clinic, Swansea

Ginger: Zingiber officinale PUNGENT, WARMING AND SWEET; GINGER IS ONE OF THE MOST VERSATILE HERBS, BOTH IN CUISINE AND AS A MEDICINE Originating in southern Asia, ginger has been valued as a spice for thousands of years. It was not

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September 2015

Whiplash

With Rosie Jones - Osteopath

ROSIE IS AN OSTEOPATH WITH SWANSEA BODY KINETICS AT THE NATURAL HEALTH SERVICE IN PAGE STREET, SWANSEA. THIS MONTH ROSIE OFFERS ADVICE ON THOSE SUFFERING FROM WHIPLASH Whiplash Whiplash injuries are estimated to affect 250,000 people each year in the

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September 2015

Shin Pain

With Rachel Hatcher

RACHEL HATCHER is a Sports Therapist and lead coach at Swansea Water Polo Club. Rachel is owner of THE HUB, a sports therapy clinic in the Phoenix Centre, Townhill Shin Pain “SHIN SPLINTS” ARE A COMMON COMPLAINT IN MANY ATHLETES;

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September 2015

BAY Health & Wellbeing

With The Herbal Clinic, Swansea

Marsh mallow: Althaea officinalis Althaea officinalis is an upright and beautiful plant, with soft velvety leaves and delicate pale pink blossoms which appear in August and September The name ‘Althaea’ comes from the Greek ‘altho’, meaning ‘to heal’ and Marshmallow

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August 2015

RUNNING INTO PAIN

By Tim Wright from Gower Acupuncture (Swansea)  

RUNNING INTO PAIN Summer is here and people who haven’t run before are hitting the pavements in an attempt to shift the winter flab. Keen amateur runners are upping their mileage, making the most of the long and (hopefully) warm

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