Articles in Category : Health & Wellbeing

February 2016

Skin Health

With Jodie Grove of The Grove Skin Clinic, Gowerton

How to care for your skin in winter Let’s talk about skin. It’s the largest organ of the body yet most of us don’t give it the attention and respect it deserves. A good skincare routine is essential in maintaining

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February 2016

The New Year Detox

With Tim Wright at Gower Acupuncture (Swansea)

With the advent of 2016 many people have undertaken brave new resolutions. Many involve healthy new starts, including giving up bad habits and purging the body of toxins via detox. What Does Detox Mean? People frequently use detox as a

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February 2016

Carpal Tunnel Syndrome

With Rosie Jones - Osteopath

ROSIE is an osteopath with Swansea Body Kinetics at the Natural Health Service in Page Street, Swansea. This month Rosie offers advice on the subject of Carpal Tunnel Syndrome Carpal tunnel syndrome or median nerve entrapment is the most commonly

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February 2016

Male Fertility

With The Herbal Clinic, Swansea

BAY Health & Wellbeing with The Herbal Clinic    EVIDENCE SUGGESTS THAT MALE FERTILITY IS DECLINING; WITH AN ESTIMATED DROP OF 2% IN AVERAGE SPERM COUNT EVERY YEAR OVER THE PAST 23 YEARS. For couples trying to conceive, reduced fertility

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Winter 2015

BAY Health & Wellbeing

with Rosie Jones  

ROSIE IS AN OSTEOPATH WITH SWANSEA BODY KINETICS AT THE NATURAL HEALTH SERVICE IN PAGE STREET, SWANSEA. THIS MONTH ROSIE LOOKS AT THE COMMON PROBLEM OF FROZEN SHOULDER FROZEN SHOULDER Frozen shoulder, also known as adhesive capsulitis or shoulder contracture

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Winter 2015

BAY Health & Wellbeing

with Rachel Hatcher

CONCUSSION RACHEL IS A SPORTS THERAPIST AND LEAD COACH AT SWANSEA WATER POLO CLUB. RACHEL IS OWNER OF THE HUB, A SPORTS THERAPY CLINIC IN THE PHOENIX CENTRE, TOWNHILL. THIS MONTH RACHEL WRITES ON THE SUBJECT OF CONCUSSION Concussion is

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Winter 2015

BAY Health & Wellbeing

with The Herbal Clinic

WINTER WARMERS THE PLEASURES OF WINTER: brisk walks on clear frosty mornings, snuggling up by the fire with a book, a time of darkness to look inside ourselves and reflect. A multitude of viruses love the cold conditions too, threatening

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Winter 2015

BAY Health & Wellbeing

At Stephen Evans we believe everyone deserves the best eye care....

EVERY DAY IN WALES NEARLY 3 PEOPLE LOSE THEIR SIGHT, BUT 50% OF SIGHT LOSS IS AVOIDABLE WITH EARLY DETECTION AND TREATMENT These days a trip to your Optometrist is so much more than just an eye test. Eye examinations

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Winter 2015

BAY Health & Wellbeing

with Dr Kirstie Truman    

Medicine Management DR KIRSTIE, GP AT WEST CROSS MEDICAL CENTRE AND ST THOMAS SURGERY THIS EDITION OFFERS ADVICE AND GUIDANCE TO READERS ON THEIR MEDICATION Medication: are you due a review? Bay Health Cluster Network consists of eight practices working

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Winter 2015

BAY Health & Wellbeing

with Tim Wright – Gower Acupuncture (Swansea)

PAIN Managing PainA staggering 7.8 million people in UK suffer from severe pain in any given year. Sadly according to The Chief Medical Officers report in The National Pain Audit only 2/3 of these people will recover.Pain is a tricky

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October 2015

ROSIE JONES – OSTEOPATH

Rosie ia an osteopath with Swansea Body Kinetics at The Natural Health Service in Page Street Swansea.

ROSIE JONES – OSTEOPATH This month Rosie offers advice on sciatica “Thou cold sciatica, cripple our senators, that their limbs may halt as lamely as their manners”  William Shakespeare, 1564 As you can see, Shakespeare wasn’t amused by sciatica in

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October 2015

SOFT TISSUE INJURIES

RACHEL HATCHER is a sports therapist and lead coach at Swansea Water Polo Club. Rachel is owner of The Hub, a sports therapy clinic in the Phoenix Centre, Townhill

SOFT TISSUE INJURIES Soft tissue injuries are really common in everyone, not just athletes. A soft tissue injury can occur anywhere in the body and is generally caused by a sudden uncontrolled change in direction, falling or landing awkwardly or

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October 2015

LipoCoolSlim 1st Anniversary

LipoCoolSlim celebrates its first year in Swansea at the Oaktree Parc Clinic

LipoCoolSlim 1st Anniversary LipoCoolSlim celebrates its first year in Swansea at the Oaktree Parc Clinic, and in addition to the now well-known successful “fat-freezing” procedure also offers exciting new skin treatments, including Photo Dynamic Therapy PDT therapy, discovered by NASA

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October 2015

Ginger: Zingiber officinale

with The Herbal Clinic, Swansea

Ginger: Zingiber officinale PUNGENT, WARMING AND SWEET; GINGER IS ONE OF THE MOST VERSATILE HERBS, BOTH IN CUISINE AND AS A MEDICINE Originating in southern Asia, ginger has been valued as a spice for thousands of years. It was not

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