Lora Gladwin has some great hints and tips on keeping your makeup fresh in the summer heat. Lora is an independent make-up artist so her recommendations are totally unbiased and purely based on her preferences. Even if you love the
Read MoreArticles in Category : Health & Wellbeing
Healthy Skin
Lora Gladwin has come on board as a contributor to TheBAY Magazine this month. Lora has worked in the beauty industry as a make-up artist for eight years and was trained by Lisa Eldridge, best known as the make-up artist
Read MoreFrozen Shoulder
Louise is an Advanced Clinical and Sports massage therapist with 20 years’ experience. She holds flexibility training workshops and also holds the UK’s highest qualification in massage therapy (BTEC level 6) she only holder of this level in Wales. If
Read MoreSurfing the waves of life
When I write an article for publication, what usually happens is that I pick a topic, research around that topic and use my own knowledge, training and the research material to come up with a final piece. This month was
Read MoreTo stretch or not
Louise Evans is an Advanced Clinical and sports massage therapist with 19 years experience. She is committed to her work and is currently sitting the UK’s highest level in massage therapy (BTEC 6 professional diploma in Advanced Clinical and sports massage therapy)
Read MoreSciatica – A real pain in the bum
We are joined this month by Louise Evans. Louise is an Advanced Clinical Massage Therapist with 19 years experience. She is dedicated to making bodywork a clinical, Professional therapy and is currently working toward the UK’s highest qualification in massage therapy “BTEC 6
Read MoreCoughs and Colds – Your Survival Guide
Coughs and Colds – your survival guide. It’s that time of year again! The nights are drawing in and the temperatures will soon be dropping. Coughs and colds are a very common part of winter. We’ve all suffered from a
Read MoreHow Do You Solve a Problem Like Head Lice?
Doesn’t time fly! Six weeks of school holidays, all over and done with! The kids are back to school, and finally we all have a bit of peace. Until the day your child announces “my head itches!” Then you receive
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