Articles in Category : Health & Wellbeing

April 2019

Ulcerative colitis

With Bay Cluster Network

Dr Lamah El-Sharkawi is a GP in Uplands and Mumbles Surgery and her sister Reem El-Sharkawi is a GP Pharmacist, both are part of the Bay Cluster Network ULCERATIVE COLITIS AFFECTS 1 IN 420 PEOPLE LIVING IN BRITAIN, IT CAN

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March 2019

Beauty Parlour Syndrome

With Iona Collins - Fixmyspine.co.uk

Do you ever feel dizzy when you stretch your head backwards? Beauty Parlour Syndrome is a phenomenon whereby when you extend your neck backwards to have your hair washed, the vertebral arteries carry less blood, resulting in dizziness. The medical

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March 2019

The Gut: Seed of all health

Naturopathic Nutrition with Carmen Gresa-Alemany

We’ve all heard about it and it is all over the scientific literature, “intestinal permeability” or “leaky gut”, but what does it mean? Imagine this; your shower has tiles on the wall with grout between them, but what if that

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March 2019

Nutrition

With Nicky Holland

Last month’s article, spoke about some tips which can have a positive impact on your overall health. This included…exercising daily, stretch in the mornings and challenging yourself. All are important but you will not see a real change, unless you

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February 2019

Quadratum Lumborum

With Tim Wright - Gower Acupuncture (Swansea)

Lower back pain is often diagnosed at the GP’s surgery as non specific lower back pain. It’s called non-specific as the cause is often tricky to track down. One muscle that can quite often get involved in lower back is

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