If not it could cost your family thousands If you don’t set up a LASTING POWER OF ATTORNEY (LPA) you’re leaving the management of your financial and health affairs to chance. According to new research from Compass Will Writers, 84%
Read MoreArticles from issue : June 2018
Royal Horticultural Society Garden – Rosemoor
LAST YEAR LIZ TRAVELLED TO NORTH DEVON AND DISCOVERED ONE OF THE ROYAL HORTICULTURAL SOCIETY’S BEAUTIFUL GARDENS The Torridge Valley is home to the RHS Garden Rosemoor. Set in 65 acres of rural North Devon landscape it is a picturesque
Read MoreTanzania – from highlands to islands
From the wilderness of the Ngorongoro Crater to the desert islands of the Indian Ocean, Tanzania is one of those off-the-beaten-track destinations where you can guarantee to have the place pretty much to yourself. Getting so far off-grid isn’t always
Read MoreAn Encounter With The Alternative—Acupuncture As A Viable Therapy
Unable to put up with the nagging pain of chronic arthritis any longer, and fearful of the consequences of depending on prescribed analgesics, I happened on an article in Bay Magazine written by Tim Wright, a local acupuncturist practitioner. I
Read MoreSun Protection
Dr Lamah El-Sharkawi is a GP in Uplands and Mumbles Surgery and her sister Reem El-Sharkawi is a GP Pharmacist, both are part of Bay Cluster Network. This month they look at sun protection… Whether you’re planning your luxury holiday
Read MoreMenopause: Are you eating Soy? (and does it help or harm?)
It’s official. The Food and Drug Administration have now classified menopause and the accompanying symptoms as a disease. No longer considered part of the natural cycle of life, all women aged around 40 plus can expect to develop this disease
Read MoreThe Truth about Nicotine…
As a spinal surgeon, I often treat people who take nicotine in various different ways, from smoking to vaping, chewing it and wearing patches. So, here’s an article about nicotine, from its origin as a nature’s pesticide, to being a
Read MoreWIN a case of beer!
Bay is delighted to have teamed up with Tomos Watkin Brewery to bring you an exciting competition to WIN 4 cases of beer (32 bottles in total) PLUS a branded pint glass – total value approx. £50! The Great Ales
Read MoreLeg of Welsh lamb with coconut, chilli and coriander
With the arrival of summer and the start of the good weather, our thoughts turn to dining al fresco and the joys of the BBQ. It doesn’t have to be sausages and burgers – why not try cooking the Sunday
Read MoreJune Culinary Causerie
Three Award Winners Last month saw three local restaurants receiving recognition for being the best in Wales. Firstly Gigi Gao’s Favourite Authentic Chinese Restaurant was voted the best Oriental restaurant in Wales in the Golden Chopsticks Awards. It came as
Read MoreLangland juniors make a big splash at this year’s Welsh National Champs!
THE 2018 BILLABONG MiPOST WELSH NATIONALS WERE HELD ON THE FIRST BANK HOLIDAY WEEKEND OF MAY, IN GLORIOUS PEMBROKESHIRE SUNSHINE. WHILST THE SURF DIDN’T REACH WHAT WE’VE SEEN IN PREVIOUS YEARS, IT WAS A CONSISTENT CRYSTALLINE 2FT THROUGHOUT THE
Read MoreGower Festival
We have four brilliant events this year to commemorate the centenary of the armistice at the end of the First World War. Our first concert with local star soprano, Elin Manahan Thomas, draws a portrait of Morfydd Llwyn Owen, a
Read MoreOn Chesil Beach
Emlyn’s film choice for June is set on the Jurassic coast line of Dorset, but this isn’t a dinosaur film, it’s a story of a marriage that fails before it even gets started. We’re well into summer movie season now,
Read MoreThe sweet sound of Wales
Swansea fiddle-and-harp folk duo Delyth and Angharad – sometimes known affectionately as DnA – are just about to release their second album Llinyn Arian. And it’s a cracker, a milestone in Welsh folk music, says Nick Smith… We’ve probably all
Read MoreA fresh approach to divorce and separation
When people come in to see me one of their main concerns is what is to become of them personally, practically and financially. In addition to the burden of dealing with the turbulence of the significant change to their lives
Read MorePicking the right Accountant for Small Businesses
Choosing the right accountant is an important decision for a small business to make. A good one can save you time and help your business grow, and a bad one could cost you much needed money and add little value.
Read More22nd Annual Village Open Gardens
Sunday 1st July, 1pm to 6pm AWARD WINNING VILLAGE GARDENS OPEN AFTERNOON The Village Gardeners of Llanmadoc and Cheriton open their gardens for one afternoon each year to raise money for charities. The scheme was started 21 years ago to
Read More