Articles from issue : June 2018

Have you set up an LPA?

Family peace of mind with Wayne Dyer - Compass Will Writers

31May

If not it could cost your family thousands If you don’t set up a LASTING POWER OF ATTORNEY (LPA) you’re leaving the management of your financial and health affairs to chance. According to new research from Compass Will Writers, 84%

Royal Horticultural Society Garden – Rosemoor

Through the viewfinder with Liz Barry

31May

LAST YEAR LIZ TRAVELLED TO NORTH DEVON AND DISCOVERED ONE OF THE ROYAL HORTICULTURAL SOCIETY’S BEAUTIFUL GARDENS The Torridge Valley is home to the RHS Garden Rosemoor. Set in 65 acres of rural North Devon landscape it is a picturesque

Tanzania – from highlands to islands

To the ends of the earth....with Nick Smith

31May

From the wilderness of the Ngorongoro Crater to the desert islands of the Indian Ocean, Tanzania is one of those off-the-beaten-track destinations where you can guarantee to have the place pretty much to yourself. Getting so far off-grid isn’t always

An Encounter With The Alternative—Acupuncture As A Viable Therapy

Acupuncture endorsement with Sarla Langdon

31May

Unable to put up with the nagging pain of chronic arthritis any longer, and fearful of the consequences of depending on prescribed analgesics, I happened on an article in Bay Magazine written by Tim Wright, a local acupuncturist practitioner. I

Sun Protection

With Bay Cluster Network

31May

Dr Lamah El-Sharkawi is a GP in Uplands and Mumbles Surgery and her sister Reem El-Sharkawi is a GP Pharmacist, both are part of Bay Cluster Network. This month they look at sun protection… Whether you’re planning your luxury holiday

Menopause: Are you eating Soy? (and does it help or harm?)

With The Herbal Clinic, Swansea

31May

It’s official. The Food and Drug Administration have now classified menopause and the accompanying symptoms as a disease. No longer considered part of the natural cycle of life, all women aged around 40 plus can expect to develop this disease

The Truth about Nicotine…

Fix my spine with Iona Collins

31May

As a spinal surgeon, I often treat people who take nicotine in various different ways, from smoking to vaping, chewing it and wearing patches. So, here’s an article about nicotine, from its origin as a nature’s pesticide, to being a

WIN a case of beer!

With Tomos Watkin

31May

Bay is delighted to have teamed up with Tomos Watkin Brewery to bring you an exciting competition to WIN 4 cases of beer (32 bottles in total) PLUS a branded pint glass – total value approx. £50! The Great Ales

Leg of Welsh lamb with coconut, chilli and coriander

Summer Recipe with eatwelshlambandwelshbeef.com

31May

With the arrival of summer and the start of the good weather, our thoughts turn to dining al fresco and the joys of the BBQ. It doesn’t have to be sausages and burgers – why not try cooking the Sunday

June Culinary Causerie

With Lesley Williams

31May

Three Award Winners Last month saw three local restaurants receiving recognition for being the best in Wales. Firstly Gigi Gao’s Favourite Authentic Chinese Restaurant was voted the best Oriental restaurant in Wales in the Golden Chopsticks Awards. It came as

Langland juniors make a big splash at this year’s Welsh National Champs!

Surfing with Chris 'Guts' Griffiths

31May

THE 2018 BILLABONG MiPOST WELSH NATIONALS WERE HELD ON THE FIRST BANK HOLIDAY WEEKEND OF MAY, IN GLORIOUS PEMBROKESHIRE SUNSHINE. WHILST THE SURF DIDN’T REACH WHAT WE’VE SEEN IN PREVIOUS YEARS, IT WAS A CONSISTENT CRYSTALLINE 2FT THROUGHOUT THE

Gower Festival

2018

31May

We have four brilliant events this year to commemorate the centenary of the armistice at the end of the First World War. Our first concert with local star soprano, Elin Manahan Thomas, draws a portrait of Morfydd Llwyn Owen, a

On Chesil Beach

The Cine Files with Emlyn Roberts-Harry

31May

Emlyn’s film choice for June is set on the Jurassic coast line of Dorset, but this isn’t a dinosaur film, it’s a story of a marriage that fails before it even gets started. We’re well into summer movie season now,

The sweet sound of Wales

CD review with Nick Smith

31May

Swansea fiddle-and-harp folk duo Delyth and Angharad – sometimes known affectionately as DnA – are just about to release their second album Llinyn Arian. And it’s a cracker, a milestone in Welsh folk music, says Nick Smith… We’ve probably all

A fresh approach to divorce and separation

With Fiona Lee - Graham Evans & Partners. Head of Family and Private Client

31May

When people come in to see me one of their main concerns is what is to become of them personally, practically and financially. In addition to the burden of dealing with the turbulence of the significant change to their lives

Picking the right Accountant for Small Businesses

With Allchurch & Co

31May

Choosing the right accountant is an important decision for a small business to make. A good one can save you time and help your business grow, and a bad one could cost you much needed money and add little value.

22nd Annual Village Open Gardens

With the Llanmadoc & Cheriton Gardeners

31May

Sunday 1st July, 1pm to 6pm AWARD WINNING VILLAGE GARDENS OPEN AFTERNOON The Village Gardeners of Llanmadoc and Cheriton open their gardens for one afternoon each year to raise money for charities. The scheme was started 21 years ago to

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