Articles from issue : May 2021

Stay safe in the sun

With the Bay Cluster Network

Even though our summer may look slightly different this year with more people planning staycations, sunburn can still happen in the U.K. Sunburn can significantly increase your risk of skin cancer. Getting the balance of getting your vitamin D from

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Lockdown Watchlist #6

The cine files with Emlyn Roberts-Harry

At the time of going to press, Wales’ cinemas remain closed while in England they are due to reopen on 17 May. So, for the time being we will have to make the most of what our TV’s have to

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The Book Department

Bay books with Dr Alyson Hitch

This month we go to one of the most remote places on Earth with photographer Colin Prior, find out what all those unused keyboard symbols actually mean, take a trip down memory lane with some vintage advertising, and discover a

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Healthy ears healthy brain

With Michelle Viney - Viney Hearing Care

The last 12 months has really flagged up the importance of communication with family and friends when we have been forced to be apart. For those suffering with hearing loss, this has been a very lonely and isolating time. With

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Acupuncture for chronic pain

With Tim Wright - Gower Acupuncture

On 7th April NICE (National Institute for Health and Care Excellence) recommended acupuncture as treatment for chronic pain, ( blanket recommendation for primary and secondary chronic pain is a rare but welcome endorsement from the medical establishment. Previously NICE has

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Quick and easy recipe

With Chef Christos

We are delighted to welcome private chef Christos Georgakis on board this month. Christos will be introducing us to authentic Greek dishes as well recipes from other cuisines in future issues. Christos is a highly experienced chef who in 2008

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Culinary Causerie

With Lesley Williams

Restaurants and cafes will begin to re-open their doors to customers this month, so our restaurant recommendations and reviews will be back next month. Until then here are a couple of books that you might find interesting – they are

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