Articles from issue : October 2016

Malta with Liz Barry

All photographs by Liz

EARLIER THIS SUMMER, LIZ WENT IN SEARCH OF THE SUNSHINE THAT HAD FAILED TO MAKE ITS APPEARANCE IN SWANSEA. SHE FLEW OUT FROM CARDIFF TO MALTA AND OF COURSE SHE TOOK HER CAMERA! MALTA or the REPUBLIC OF MALTA as

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The Written World

with Sarla Langdon

2016
 Man Booker Prize announces 2016 shortlistPaul Beatty, Deborah Levy, Graeme Macrae Burnet, Ottessa Moshfegh, David Szalay and Madeleine Thien have been announced as the six shortlisted authors for the 2016 Man Booker Prize for Fiction. 
In the third year that

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PMS with Tim Wright

Gower Acupuncture (Swansea)

A Different Cause of Premenstrual Syndrome? PMS is the vexing condition of physical pain, psychological and behavioural changes that occur between ovulation and menstruation. Symptoms can include abdominal bloating, pain, fatigue, mood swing and irritability. How Does it Occur? Official

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In seventh heaven….

University Rugby Sevens in Swansea

On the 7th – 9th July 2016, Swansea welcomed the best University Rugby Sevens talent to participate in the seventh biennial International University Sports Federation (FISU) World University Championship (WUC) Rugby Sevens at Swansea University’s international Sports Village. After a

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Slipped discs

With Rosie Jones, Osteopath

ROSIE IS AN OSTEOPATH WITH SWANSEA BODY KINETICS AT THE NATURAL HEALTH SERVICE IN PAGE STREET, SWANSEA. THIS MONTH ROSIE INVESTIGATES THE CAUSES AND TREATMENT OF SLIPPED DISCS Most people have heard of something called a “slipped disc” but not

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Street Food with Jon Lewin

The Local's Cookbook

During our time in Portugal for Tatiana and Dave’s wedding, we had time to catch up with Jon Lewin who had been enlisted as official photographer. Jon is the author of The Local’s Cookbook – a collection of recipes and

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Easy to follow lamb recipes

with eatwelshlamb.com

SLOW COOKED CURRIED SHOULDER OF WELSH LAMB These recipes come courtesy of eatwelshlamb.com who want to debunk the myth that the lamb season is in spring when in fact it starts from August into the autumn months. Cooking a shoulder

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Flu – some seasonal advice

with Dr Kirstie Truman

CARYL JONES-PUGH, SENIOR PUBLIC HEALTH PRACTITIONER AT ABERTAWE BRO MORGANNWG PUBLIC HEALTH TEAM, JOINS WITH DR KIRSTIE TRUMAN, GP AT WEST CROSS MEDICAL CENTRE AND ST THOMAS SURGERY TO OFFER ADVICE AND GUIDANCE, ON HOW TO HELP PROTECT YOURSELF FROM

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