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Simon’s artwork (left) on the front cover of last month’s September edition of bay, inspired me to look at the history of the WEST PIER. Currently, there are works being undertaken to repair damage caused by Storm Dennis from
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A relationship breakdown can be a really difficult time, and sometimes the grandparents can be forgotten. Grandparents can be a tricky issue for parents on divorce, dissolution or separation. Maybe your ex’s parents were very helpful when you were together,
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It’s October and autumn is creeping in. Leafy breezes and cool morning starts are par for the course. With Halloween around the corner, we’ve got two very spooky orange wines to try. Don’t miss out on the Gros Manseng white
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It is strikingly, and depressingly, rare for a good movie based on Arthurian legend to come along. The best of the bunch is probably still Excalibur, which is 40 years old; the rest range from the enjoyable enough but very
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This month we are focusing on ovarian cancer, inspired by following the story of Dr Nadia Chaudhri (left) on Twitter. Dr Chaudhri is a neuroscientist from Montreal who took to social media when she was diagnosed with ovarian cancer in
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This month we take a trip deep into the world of the creator of The Hobbit, find out what all those Celtic myths and legends are about, discover why hydrogen could solve all our energy problems, and meet the team
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We wanted to share the recent tax changes, unfortunately these aren’t favourable changes for taxpayers after a difficult 18 months. However, we believe it is important you are aware of the changes and the financial impact that it will have
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This is warm, hearty, vegetarian or vegan, savoury pie, inspired by a traditional British shepherd’s pie with a French twist. I use French Puy lentils because they hold their shape in cooking. INGREDIENTS Filling: 2 tablespoons olive oil, plus extra
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You may have been told that you have prediabetes or know that you have raised blood sugar or impaired glucose regulation. Risk factors for diabetes include high blood pressure, being overweight and experiencing high stress levels as well as a
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During lock down many city residents enjoyed exploring the streets closer to home, when taking the opportunity to get out and about in the hour of exercise. Ian’s walk this month takes in some of the sights of central Swansea,
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This is the final contribution from Fulke Andel, he has decided that after 8 years of writing his monthly column for Bay it’s time to hang up his trowel. We have loved reading his articles each month, and have learnt
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Q: Hi. I really like the latest Mac operating system [Big Sur – MacOS 11], but I used to like having the volume control in the menu bar. Why has it moved to this new Control Centre, and can I get
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Bay is delighted to be able to team up once again with Swansea Grand Theatre to give one lucky winner the chance to take their family to the opening night of the pantomime on Friday 10 December. What better way
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I think I might be developing an affinity for Jazz Fiesta, Corsa, Polo, Swift, Fabia, Ibiza, Yaris, Clio… the list of funky-sounding hatchbacks continues to grow, and all are very good too. Surely though, the hatchback with the funkiest moniker
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For all it being right on our doorstep, Finland seems so far off the beaten track. Overlooked by even the most curious of travellers, it is an empty, wild and stunningly beautiful country dominated by trees and water. Bay’s Nick
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Dry needling is acupuncture by another name. In the world of therapies, it’s becoming popular amongst physiotherapists, chiropractors, osteopaths and doctors. Dry needling has taken certain aspects of acupuncture and then claimed them as its own so as to differentiate
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In order to obtain essential nutrients, it is recommended that we eat a balanced diet, however if we don’t consume adequate amounts of certain foods we may end up having nutrient shortfalls. Over a lifetime, deficiency in one or more
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