Articles from issue : September 2015

Motoring

Motoring with Liam Bird

What’s it all about – Alfa? Alfa Romeo 4C “Do you fancy meeting up for lunch” asked Liam “I have an Alfa Romeo I want to put through its paces, and we’ve found a nice little café by the river”.

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Classic Motors

Classic Motors with Ashley Lovering

Kit Cat ASHLEY LOVERING’S CAR FOR SEPTEMBER HAS A TWIST IN ITS CLASSIC TAIL      Keith and Celia from Mumbles are the proud owners of a very fine aristo-car. The car is a semi replica of a Jaguar XK120. It

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Whiplash

With Rosie Jones - Osteopath

ROSIE IS AN OSTEOPATH WITH SWANSEA BODY KINETICS AT THE NATURAL HEALTH SERVICE IN PAGE STREET, SWANSEA. THIS MONTH ROSIE OFFERS ADVICE ON THOSE SUFFERING FROM WHIPLASH Whiplash Whiplash injuries are estimated to affect 250,000 people each year in the

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Shin Pain

With Rachel Hatcher

RACHEL HATCHER is a Sports Therapist and lead coach at Swansea Water Polo Club. Rachel is owner of THE HUB, a sports therapy clinic in the Phoenix Centre, Townhill Shin Pain “SHIN SPLINTS” ARE A COMMON COMPLAINT IN MANY ATHLETES;

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BAY Health & Wellbeing

With The Herbal Clinic, Swansea

Marsh mallow: Althaea officinalis Althaea officinalis is an upright and beautiful plant, with soft velvety leaves and delicate pale pink blossoms which appear in August and September The name ‘Althaea’ comes from the Greek ‘altho’, meaning ‘to heal’ and Marshmallow

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Guest Chef Recipe

With Anton Miguel, chef at Welcome to Town

Guest Chef Recipe THE WELCOME TO TOWN REOPENED THIS SUMMER WITH ANTON MIGUEL IN CHARGE OF THE KITCHEN. HERE, WE WELCOME ANTON AS OUR GUEST CHEF AS HE SHARES WITH US HIS RECIPE FOR A SEASONAL FISH DISH. FIRST CATCH

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Culinary Causerie

 with Lesley Williams

Tales from the riverbank The River Café, Glasbury Our motoring correspondent, Liam Bird discovered this riverside restaurant last year on a return journey from Swansea to his home in the Welsh Marches, so it was the ideal meeting point when

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BAY Business News

BAY Business News with Sarla Langdon

BAY Business News The world of business structures is constantly evolving, leading from Public Limited Companies (plc), private limited companies (Ltd), partnerships, sole traders and the recently developed Limited Liability Partnerships (LLP), usually professional practices like law firms – to

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BAY Legal Matters

With Graham Evans & Partners

The rise of divorce in the over 50s Gaynor Dickens, head of the family law department at Graham Evans & Partners, looks at some of the issues that arise when long-term marriages break down. The Office of National Statistics recently

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