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Swansea Tennis and Squash Club will be serving up FREE trial activities for the start of the squash and racketball season and all year tennis Swansea’s only independent tennis and squash members club is throwing open its doors from 6pm
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The Swansea International Festival expands its programme to present over 35 events in 16 days. From the baroque music of the celebrated La Serenissima to Mal Pope’s risqué comedy sequel Cappuccino Girls II, and from Ballet Cymru’s romantic Romeo and
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WALES National Pool Swansea is still celebrating after Jazz Carlin claimed the first Welsh female swimming Olympic medal for 84 years in Rio And more records could be broken next month when WNPS-based star Aaron Moores (pictured below) bids
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Featuring an impressive cast and accompanied by a large live Orchestra with over 30 musicians Directed and choreographed by former Bolshoi Ballet Soloist, Konstantin Uralsky, The Russian State Ballet and Opera House is coming to the UK this Autumn.
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Our first line of defence, providing a physical barrier between ourselves and the outside world and the largest organ of the body is the skin. When functioning correctly we are barely aware of the complex processes taking place minute to
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SIAN SULLIVAN OF FANCY FOOTWORK IS A QUALIFIED REFLEXOLOGIST AND A MEMBER OF THE FEDERATION OF HOLISTIC THERAPISTS, HERE SHE EXPLAINS THE PRINCIPLES BEHIND REFLEXOLOGY AND WHAT TO EXPECT AT A CONSULTATION Here’s what some people have to say: “A
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I treat a lot of patients for pain in my clinic. The most frequent conditions I see are back pain, headache and knee pain. Luckily acupuncture is great at treating these conditions. Tension Type Headaches Acupuncture is recom-mended by NICE
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NEW BAY CONTRIBUTOR Iona Collins MBBS, BMedSci(Hons), MRCS, FRCS(Orth), Consultant Spinal Surgeon and founder of the new website www.fixmyspine.co.uk asks the question: Do your legs get tired and heavy when you walk? Then you’re not alone. Many people suffer with
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ASHLEY has another great VW for us this month, but this one has a twist in its tail – it’s a pick-up! Simon Morgan from Swansea has always loved classic cars and now they are his hobby. Simon tries to
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The weather gods are not being kind to me, there’s a yellow, it might even be amber, Met-office warning of heavy rain for this evening and the skies have turned a very moody, ominous grey. Typical! It’s been like this
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When the hushed chilled air of the Black Mountain is still, you may just hear her – yr Harddwch o Brycheiniog, wailing for her lost love. Legend has it she retreated into the cliffs of Fan Brycheiniog when her true
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TheBAY’s VERY OWN TINTIN ROVING REPORTER SIMON FRY SPENDS A VERY ENJOYABLE DAY WALKING AROUND BRUSSELS’ COMIC BOOK ROUTE There are around 55 comic book alfresco artworks dotted across Brussels, and apart from requesting to see Asterix, Tintin and Lucky
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This month Rachel of Nutri Balance Swansea and Cool Beans Cookery School has a recipe for a super summery pea and mint soup. Peas are in season at the moment but you can use frozen ones in this recipe without
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A LOCAL TASTE OF THE MED Forno It is said that the British talk about the weather obsessively. Oscar Wilde said that conversation about it was the last refuge of the unimaginative. Research shows that 94% of Brits admit to
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With terrible weather and waves blighting Gower at the beginning of August, I took the opportunity of a favourable looking forecast for waves in the North Sea as a perfect excuse for a quick road trip. It didn’t take much
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SMALL PUBLISHER, HEAVYWEIGHT AUTHORS Notes on a Cuff by Mikhail Bulgakov Translated from the Russian by Roger Cockrell (Alma Classics £7.99) Silent Music by Jane Hawking (Alma Books £9.99) From the stable of distinguished small publisher Alma Books, we bring
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This month Charles delves into the history of one of Swansea’s oldest buildings – The NO SIGN BAR in Wind Street, and also tells us of his visit to the Night Vigil at Westminster Abbey on 1st July. If you
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