Articles from issue : September 2021

Mumbles Rowing Club News

Mumbles Rowing with Danielle Milliner

Danielle Milliner is the publicity officer for the Mumbles amateur rowing club. Here she updates us on all that has been happening on and off the water. Mumbles Rowing Club is now back on the water, training and enjoying our

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We need to talk about fleas

Swansea Cats Protection with Lyn Gardner

As a life-long animal rights advocate and campaigner I should embrace the whole of the natural world…but I confess that I really, really dislike fleas. I hate the jumpy, bitey little pests! What about you? If you feel the same

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Progression and Regression

Fitness Training with Nicky Holland

If you ask most people “why do you exercise?”, you will get a similar answer from everyone. We like to improve, we like to see positive changes to our fitness or physique. We also like to see some rewards for

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A Sense of Loss

Hinds' Sights with Liz Hinds

Liz Hinds has had to come to terms with her family moving to Italy. Here she shares her feeling of loss and how her faith is helping her to cope. The man at the Post Office was new, learning the

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Sleep in, Beauty

Functional nutrition with Carmen Gresa-Alemany

Did you know that sleep occupies a third of our lives? Whilst we still do not understand its function, the fact that we spend so much time in this state shows its importance. When we sleep, our bodies repair and

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No More Weed Shame

Therapeutic Gardening with Sophie Lacey

Across the 40 or so gardens and clients Good Thymes Gardening works with regularly, it can vary from garden to garden as to what is and what isn’t deemed a weed. Let us let you in on a little secret…anything

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Volkswagen ID.3

Motoring with Liam Bird

Struggling to find the spark So, this is it. The Volkswagen ID.3. The new people’s car. I know, it sounds bold, but honestly that’s how Volkswagen themselves see the ID.3. It represents, they say, the third generation of Volkswagen. Hence

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Salt, Tunnels and Pigeons

Family History with Charles Wilson Waktkins

Salt, tunnels and pigeons, now, that’s a connection you don’t often make! Salt is used as part of a healthy diet, helping the body to perform vital functions. Your body uses salt to balance fluids in the blood and maintain

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